GHG Healthcare Centre

Joint & Soft Tissue Problems

Improving Joint Mobility, Enhancing Physical Function

Joint and soft tissue problems may cause pain, stiffness, swelling, reduced strength or restricted movement, affecting daily life and sporting performance. The physiotherapist will assess your symptoms and functional needs and design an appropriate treatment and exercise plan.

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Joint and soft tissue treatment

Common Conditions

  • Joint pain and stiffness
  • Tendon and ligament discomfort
  • Muscle tightness or strain
  • Reduced joint range of motion
  • Chronic or recurrent pain
  • Reduced strength and function following injury

Treatment Focus

  • Pain and functional assessment
  • Joint range of motion training
  • Soft tissue treatment
  • Strength and flexibility training
  • Balance and movement control training
  • Daily activity and exercise advice
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